Mental health resources for families
If you worried about your mental heath or that of a loved one we have provided the following signposting to find help for mental health support.
- Mental Health Support for Children and Young People
For children and young people in East Berkshire
- Understanding Anxiety, Depression and CBT
Free mental health on-line training
- Worried or anxious?
How can we help children and young people with their anxiety?
- Free on-line parenting courses
Solihull Online Parenting Programme